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Mar 25, 2022

In our society, busy has become a badge of honour. Being busy has become a self-fulfilling prophecy because everybody else is busy which means that we should be too.

However, life doesn't need to be that way. In today's episode I share how banishing busy and doing less can lead to us achieving more. 

If you feel you...


Mar 18, 2022

Sleep is a fundamental part of our wellbeing and is vital for our ability to think clearly and make good decisions. 

In this episode I share how you can get more sleep and the impact this can have on your ability to perform at your best. 

If you feel you would benefit from support building your career confidence, book a...


Mar 11, 2022

It is impossible to map out your entire career journey in advance. However, you can make a decision to enjoy your career journey whatever comes your way.

In this episode, I share how you can shift your thinking to get maximum enjoyment from your career. 

If you feel you would benefit from support building your career...


Mar 4, 2022

You are your number 1 asset when it comes to building your career. If you don't focus on your own wellbeing nobody else will.

In this episode I share some simple strategies that you can use to create your own wellbeing parachute that will support you in times of stress. 

If you feel you would benefit from support...