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Mar 25, 2022

Key Themes: Stop Being Busy All The Time, Do Less, Achieve More 

In our society, busy has become a badge of honour. Being busy has become a self-fulfilling prophecy because everybody else is busy which means that we should be too.

However, life doesn't need to be that way. In today's episode I share how banishing busy...

Mar 18, 2022

Key Themes: Self Care, Sleep

Sleep is a fundamental part of our wellbeing and is vital for our ability to think clearly and make good decisions. 

In this episode, I share how you can get more sleep and the impact this can have on your ability to perform at your best. 

About Nicola Semple

I help people to build their...

Mar 11, 2022

Key Themes: Career Happiness, Career Journey

It is impossible to map out your entire career journey in advance. However, you can make a decision to enjoy your career journey whatever comes your way.

In this episode, I share how you can shift your thinking to get maximum enjoyment from your career. 

About Nicola Semple


Mar 4, 2022

Key Themes: Wellbeing, Health

You are your number 1 asset when it comes to building your career. If you don't focus on your own wellbeing nobody else will.

In this episode, I share some simple strategies that you can use to create your own wellbeing parachute that will support you in times of stress. 

About Nicola...