Mar 25, 2022
Key Themes: Stop Being Busy All The Time, Do Less, Achieve More
In our society, busy has become a badge of honour. Being busy has become a self-fulfilling prophecy because everybody else is busy which means that we should be too.
However, life doesn't need to be that way. In today's episode I share how banishing busy...
Mar 18, 2022
Key Themes: Self Care, Sleep
Sleep is a fundamental part of our wellbeing and is vital for our ability to think clearly and make good decisions.
In this episode, I share how you can get more sleep and the impact this can have on your ability to perform at your best.
About Nicola Semple
I help people to build their...
Mar 11, 2022
Key Themes: Career Happiness, Career Journey
It is impossible to map out your entire career journey in advance. However, you can make a decision to enjoy your career journey whatever comes your way.
In this episode, I share how you can shift your thinking to get maximum enjoyment from your career.
About Nicola Semple
I...
Mar 4, 2022
Key Themes: Wellbeing, Health
You are your number 1 asset when it comes to building your career. If you don't focus on your own wellbeing nobody else will.
In this episode, I share some simple strategies that you can use to create your own wellbeing parachute that will support you in times of stress.
About Nicola...