Dec 1, 2023

Your inner critic is that sneaky little voice in your head full of criticism, frustration or disaproval about your actions. It likes to make itself heard when you are feeling vulnerable and as questions like 'why didn't you do X?' 'why on earth did you do Y?' 'what is wrong with you'.

In today's episode I share how you...

Nov 17, 2023

We all experience overthinking at one time or another.

For some people, it's a daily occurrence and it's often over things that aren't important. They are constantly second-guessing and doubting themselves. This leads them to question their abilities and chip away at their self-belief. 

In today's episode of The Career...

Oct 20, 2023

This episode of The Career Confidence Podcast is the second in a series of six episodes called The Self Belief Sessions where I will share tips, tools and strategies that you can use to build your self-belief so that you can flourish in your career.

In today's episode, I share how you can stop seeking validation from...

Oct 6, 2023

This episode of The Career Confidence Podcast is the first in a series of six episodes called The Self Belief Sessions where I will share tips, tools and strategies that you can use to build your self-belief so that you can flourish in your career.

In today's episode, I share how you can stop comparing yourself to other...

Sep 22, 2023

How often do you get what you want at work? More importantly, do you actually know what you want at work? 

In today's episode, I share the advice that I give to clients to help them ensure their needs are met at work. 

In this episode I also touch on perfectionism, if this is a topic of interest for you, I would...