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Apr 8, 2022

Key Themes: Mental Load, How to Do Less

In the last episode, I shared a mindset hack to help you reduce what constitutes your mental load in the first place. In this episode, I share practical strategies to help you manage what is left. 

About Nicola Semple

I help people to build their career confidence and achieve their career goals.

You can book a free no-obligation chat about how I can support you to achieve your career goals: https://nicolasemple.com/chat

You can get my free guide "Back Yourself: Your 7 Step Plan to Build Confidence and Achieve Your Career Goals": https://nicolasemple.com/backyourself

Connect with me on Linked In to carry on the conversation: https://linkedin.com/in/iamnicolasemple

I will be releasing a new episode of The Career Confidence Podcast each Friday so make sure that you hit the subscribe button and you will be the first to know when a new episode goes live.