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Nov 17, 2023

We all experience overthinking at one time or another.

For some people, it's a daily occurrence and it's often over things that aren't important. They are constantly second-guessing and doubting themselves. This leads them to question their abilities and chip away at their self-belief. 

In today's episode of The Career Confidence podcast, I share techniques that you can use to stop yourself from falling into the overthinking trap and build your self-belief. 


About Nicola Semple

I help people to build their career confidence and achieve their career goals.

You can book a free no-obligation chat about how I can support you to achieve your career goals:

You can get my free guide "Back Yourself: Your 7 Step Plan to Build Confidence and Achieve Your Career Goals":

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A new episode of The Career Confidence Podcast is released every second Friday. Hit the subscribe button and you will be the first to know when a new episode goes live.